Holiday Stuffing

[Rebel]

It happens every year. We all stuff ourselves at Thanksgiving and Christmas.

The girl in the clinic are always asking for a diet medication, it seems very few people want to do it the old fashion way of diet and exercise to get rid of the stuffing.

I just read a article in a Journal I get called "Clinical Adviser". They have a alternative medicine section and a piece was done on a diet supplement, Green Coffee Extract.

The author of the article referenced a couple studies that were done, these were double blind studies were some were given a placebo and some were given doses of the green coffee extract. The results were pretty good. In fact the results rivaled the popular weight loss medication of today. After two months people had lost an average of 5.7% of their weight. Studies I have seen in the past on the drug reported a average loss of 15 pounds. Added advantage was a drop in blood pressure, so if you have hypertension and need to drop some weight, it may be a good option. The cost was reported in the article to be from 20 - 30 dollars a month.